About Me
Hi there, I’m Kristin! Owner of Rooted
As a certified holistic health coach, instructor in both practices and lead teacher trainer of over 1k hours, I’ve learned to create a workout that challenges students physically and mentally, and is continuously evolving, upbeat and FUN. I fell in love with yoga at early age and found incredible strength, flexibility and mindfulness from the practice on the mat, but wanted more movement and strength training which Barre provided. I created Rooted, to bring a fresh take on working out, getting whole body results with barre, yoga, pilates and strength training. Focus also on fostering a community of women encouraging each other to thrive outside of their comfort zone. I want to help you build a life you are absolutely in love with.
Being a wife, mom to 2 littles and business owner, I am always looking and creating simple ways to navigate this life. Head over to my IG to follow along on this wellness journey. Sharing is caring! I hope that you find my tips helpful.
Ways to be part of Rooted:
Be on the lookout for my new PODCAST launching soon!
Learn how to create a clean eating routine that works for you personally with our Clean Eating program.
Become a Rooted trainer and start a career of helping others and Motivating women to make big changes in their lives. Reach out for more information.
If you follow me on IG you know I have a passion for holistic living and cleaner products for the family. If this is you too, Join my Beautycounter team and get cleaner products into the hands of everyone. Read more of how Beautycounter has landed a spot in the Rooted Community.
I would love to have you part of our community, please reach out if you have any questions. Always happy to chat.
“It is not enough to wish on stars…
you have to reach for them.”
— Anonymous