The New Evening Ritual I Can’t Stop

My new favorite addition to night time

I’m someone who normally tosses and turns. Or takes me forever to fall asleep. This year one of my goals is to create a better evening and morning ritual to help with stress and sleep. I started with evening because that is just easier for me personally.

I decided to try Four Sigmatic Cacao Chill at night. I love everything I have gotten from them so I don’t know why I didn’t start this earlier! After the first night I surprisingly fell in love with it and honestly feel a difference in how relaxed and cozy I feel. Also, it is so nice to have something special and relaxing to look forward to every night.

Four Sigmatic Mushroom Cacao with Reishi, most nourishing way to get a goodnight’s sleep. Every night around 9PM I’ve been making a small(4oz.) mug of this elevated hot chocolate. It tastes like dessert, and feels like a dream. It’s the best way to leave my stress behind and feel great the next day. I add 4oz of hot water and whisk away. Cacao can be a little bitter which I like but I add some non dairy milk to it and it’s just so yummy!

Reishi, AKA THE QUEEN OF MUSHROOMS, helps to support sleep and occasional stress, and it’s in a delicious hot chocolate mix. Seriously, it doesn’t taste at all like chocolate. I’ll sip it while reading a couple pages of a current book or watching my current Netflix show (currently, Schitts Creek. Yes I know I am so far behind ha), and this daily ritual really gets me in the mood to crawl into bed and snooze away.

After a week of my new ritual I had to share it with you and to step that up use code “COLLECTIVE” to get 10%off your order. And Four Sigmatic offers 100% Money-Back Guarantee, so on the slim chance you don’t like it, they’ve got your back.

cheers to chill nights!

xo

Kristin

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